The Relaxed Mind : states, it became clear to...

The Relaxed Mind : in the united states, it

The Relaxed Mind Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his...

Author : Dza Kilung Rinpoche

to traditional meditation instructions differently from his students back in Asia. The Westerners didn’t know

Publisher : Shambhala Publications

back in Asia. The Westerners didn’t know how to relax—our pressured, fast-paced lifestyles carried over

0834802988

ISBN

0834802988

isbn_13

fast-paced lifestyles carried over into meditation. The Relaxed Mind contains instructions for the seven-phase meditation

Download File Read Full Now
The Relaxed Mind : states, it became clear to dza kilung...

The Relaxed Mind : in the united states, it became clear

The Relaxed Mind Dza Kilung Rinpoche that his Western students were unable to progress in meditation as well as his...

Author : Dza Kilung Rinpoche

unable to progress in meditation as well as his students had back in Asia--and he realized that

Publisher : Shambhala Publications

his students had back in Asia--and he realized that was because the pace of Western life made

1611802822

ISBN

1611802822

isbn_13

the pace of Western life made it difficult for them to relax. The Relaxed Mind contains instructions

Download File Read Full Now
Child's Mind : as a number of recent stories...

Child's Mind : is growing rapidly, as a number

Child's Mind stories in the mainstream media have documented. Child's Mind aims to teach parents and...

Author : Christopher Willard

Mind aims to teach parents and child professionals how to integrate mindfulness into their

Publisher : Parallax Press

how to integrate mindfulness into their work with children and teach both young children

1935209620

ISBN

1935209620

isbn_13

both young children and adolescents the basics of mindfulness and meditation. The book is

Download File Read Full Now
Blue Mind : the remarkable effects of water...

Blue Mind : j. nichols on the remarkable

Blue Mind on our health and well-being. Why are we drawn to the ocean each summer? Why does being...

Author : Wallace J. Nichols

drawn to the ocean each summer? Why does being near water set our minds and bodies at

Publisher : Little, Brown

being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes

0316252077

ISBN

0316252077

isbn_13

BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about

Download File Read Full Now
Quiet Your Mind And Get To Sleep : other disorder. particularly common co-occurring conditions include...

Quiet Your Mind and Get to Sleep : at least one other disorder. particularly common

Quiet Your Mind and Get to Sleep conditions include major depression, generalized anxiety, attention deficit/hyperactivity in children, and chronic pain. In sleep clinics,...

Author : Colleen Carney

in children, and chronic pain. In sleep clinics, insomnia patients with co-occurring psychological disorders outnumber those

Publisher : New Harbinger Publications

insomnia patients with co-occurring psychological disorders outnumber those with only insomnia two-to-one (National Institutes of Health),

1572246278

ISBN

1572246278

isbn_13

two-to-one (National Institutes of Health), yet there are no books currently available to help those with

Download File Read Full Now
A Mind For Numbers : and technical subjects in school offers tools,...

A Mind for Numbers : poorly in mathematical and technical subjects in

A Mind for Numbers offers tools, tips and techniques to learning the creative and analytical thought processes that will lead to...

Author : Barbara A. Oakley

creative and analytical thought processes that will lead to achievement in math and science. Original.

Publisher : TarcherPerigree

to achievement in math and science. Original.

039916524X

ISBN

039916524X

isbn_13


Download File Read Full Now
Mind Over Medicine : it’s our genetics. or it’s...

Mind Over Medicine : we get sick, it’s our

Mind Over Medicine just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D.,...

Author : Lissa Rankin, M.D.

to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health

Publisher : Hay House, Inc

believed the same. But when her own health started to suffer, and she turned to Western

1401940005

ISBN

1401940005

isbn_13

and she turned to Western medical treatments, she found that they not only failed to help;

Download File Read Full Now
Don't Lose Your Mind, Lose Your Weight : diet book, has revolutionized the way indians think...

Don't Lose Your Mind, Lose Your Weight : the country’s highest-selling diet book, has revolutionized the

Don't Lose Your Mind, Lose Your Weight way Indians think about food and their eating habits. Funny, easy to read and...

Author : Rujuta Diwekar

habits. Funny, easy to read and full of great advice, it argues that we

Publisher : Random House India

great advice, it argues that we should return to our traditional eating roots (yes,

8184001657

ISBN

8184001657

isbn_13

eating roots (yes, ghee is good for you), nutrients are more important than calories

Download File Read Full Now
How To Meditate : inner longing for authenticity, connection, compassion,...

How to Meditate : recognize a profound inner longing for

How to Meditate compassion, and aliveness. Meditation, Pema explains, gives us a golden key...

Author : Pema Chödrön

a golden key to address this yearning. This comprehensive guide shows

Publisher : Jaico Publishing House

comprehensive guide shows readers how to honestly meet and openly relate

8184958056

ISBN

8184958056

isbn_13

with the mind to embrace the fullness of our experience as

Download File Read Full Now
Mind Of The Raven : mind of the raven. but as animals...

Mind of the Raven : get inside the mind of the raven.

Mind of the Raven as animals can only be spied on by getting quite close, Heinrich...

Author : Bernd Heinrich

getting quite close, Heinrich adopts ravens, thereby becoming a "raven father," as

Publisher : Harper Collins

a "raven father," as well as observing them in their natural habitat.

0061863939

ISBN

0061863939

isbn_13

habitat. He studies their daily routines, and in the process, paints a

Download File Read Full Now
The Relaxation Response : dr. benson teaching how to elicit the...

The Relaxation Response : a video of dr. benson teaching how

The Relaxation Response elicit the relaxation response. This video allows the reader to access his or her innate...

Author : Herbert Benson, M.D.

reader to access his or her innate capacity to counteract the harmful effects of stress.

Publisher : Harper Collins

to counteract the harmful effects of stress. When Dr. Herbert Benson introduced this simple, effective,

9780061966002

ISBN

9780061966002

isbn_13

introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became

Download File Read Full Now
Buddha's Book Of Sleep : our doctors for advice, but...

Buddha's Book of Sleep : we go to our doctors

Buddha's Book of Sleep they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to...

Author : Joseph Emet

counteract this predicament, and these quick fixes fail to get to the root of the problem.Buddha's Book

Publisher : Hay House, Inc

to get to the root of the problem.Buddha's Book of Sleep is the first book to treat

1781800812

ISBN

1781800812

isbn_13

is the first book to treat sleep disorders from the perspective of mindfulness meditation. Yet this is

Download File Read Full Now